Our Team

Tara has been practicing and teaching pilates for over 20 years. She holds an Associate of Occupational Studies in Massage Therapy from Pacific College of Health and Sciences. Tara applies a whole body approach to her teaching with an emphasis on form to alleviate undue stress on the spine and overworked joints.  She has helped people overcome chronic pain, rebuild core muscles after pregnancy and sort out some bad knee and hip issues! As a massage therapist, she is able to work with her clients throughout the strengthening and recovery processes, combining specifically targeted manual therapy work with an appropriate strengthening regime.

Ilana Gabriella is a New York City-based Pilates Instructor and Musical Theatre Artist. Ilana received their Reformer and Mat Certification through Balanced Body and continues their education at The Space. They are so excited to continue inspiring clients at Lula Body Pilates .

​Ilana’s approach is to use Pilates as a means to help everyone feel comfortable in their body. After recovering from many injuries sustained through dancing, Ilana knows the importance of balanced strength and flexibility within the body. Ilana has used their experience and knowledge to help others avoid new injuries and keep old injuries at bay. To achieve this mission, Ilana is determined to make Pilates accessible for everyone, of every age and fitness level.

Ilana teaches class Monday through Thursday. You can schedule a private with Ilana by clicking the link below!

Kaitlin is an experienced movement instructor, having taught dance, theater and fitness for many years before expanding into Pilates instruction. As a professional dancer, she found Pilates as a lifeline to help with injury prevention and recovery. Her teaching style is holistic, inviting some elements of strength training, yoga, meditation, and mindful breathing. She believes strongly in the power of movement to heal bodies, hearts, and minds, and is so grateful to be sharing that art with the Crown Heights community. 

Kaitlin received her classical Pilates certification in Mat, Reformer, Cadillac, Chair, and Barrel, through Pilates For Performers (PFP) started by Twyla Tharp and Broadway performer Barbara Hoon. She incorporates both classical and contemporary elements in her classes. In classes or privates with her, expect to be challenged, encouraged, and more in touch with your body.

Darius Aushay is a multidisciplinary artist from Nashville, Tennessee. Over several years, he has taught various forms of dance and movement awareness to students of all ages.

Darius received his comprehensive classical Pilates certification through Pilates for Performers. His classical approach infuses contemporary practices to support mind and body strength.

Nicholas LaMaina is originally from South Florida and is currently living in Brooklyn, New York. He earned his BFA in dance from The Juilliard School under the direction of Alicia Graf Mack and is certified to teach Pilates under The Stability Project (Ellie Kusner). Nick finds a unique stance in teaching pilates through his diverse training and experiences in dance , fitness, somatic healing practices, and physical therapy. Nick looks forward to sharing his practice at Lula Body and getting to know you! Find him on Tuesdays and Thursdays at Noon for our 6-week series, Pilates Ballet Barre Express!