Private Pilates instruction is right for you if you…

• Want the focus to be on you & only you!

• Are recovering from an injury & need extra support as you reestablish a workout routine!

• Want the support one on one coaching provides

• Have chronic pain and nothing else has helped you

• Have recently had a baby & need guidance in post-partum recovery!

• Are pregnant & can no longer safely participate in group classes, and want extra attention as your body changes with pregnancy!

CLIENT TESTIMONIALS

As soon as I met Tara, it was clear she's an uncommonly gifted movement instructor. She quickly identified some of the major sources of instability and pain in my body, and within a few months, I'm already seeing the results. Pilates is helping me cultivate a greater sense of stability in all of my movements.

Rebecca L.

As someone with chronic back and posture issues related to a past lower lumbar injury, I have been so impressed with Tara's sensitivity and interest in cultivating strength, more ease and less pain in my daily life. She is challenging but not pushy; she makes sure to check in and tailors each workout to how I'm feeling that day.

Molly C.

Unlike other instructors who just want to get you through a set of exercises with minimal adjustment, Tara will walk you through the movement and philosophy behind it until it clicks. All I can say is she has changed my life immensely!

Maja J.