Pilates Mat Class - 50 mins
Pilates mat work. Foam rollers blocks/bands/and pinky balls may be used in class.
Single - $25.00
Pack of 4 - $90.00 /$22.50 per session (can be used for foam roller also)
Pack of 8 -$160.00 /$20.00 per session (can be used for foam roller also)
New Client 3 Pack Intro -$45.00/$15.00 per session
Springboard Class - 50 mins
Like mat but with the benefit of added springs for enhanced resistance. Great for overall strengthening and conditioning. Small group, focused attention. 5 people max.
Single - $40.00 per person
Pack of 4 - $140.00 per person/$35.00 per session
Pack of 8 -$260.00 per person/$32.50 per session
Foam Roller based stretching and strengthening - 50 mins
Self myofascial release using foam rollers, pinky balls and some basic stretches.
Single - $25.00 per person
Pack of 4 - $90.00 per person/$22.50 per session (can be used with Pilates Mat)
Pack of 8 -$160.00 per person/$20.00 per session (can be used with Pilates Mat)
PLEASE NOTE A 4.5% NYC SALES TAX IS ADDED TO ALL SESSIONS AND PACKAGES