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Pilates Mat Class - 50 mins

Pilates mat work. Foam rollers blocks/bands/and pinky balls may be used in class.

  • Single - $25.00

  • Pack of 4 - $90.00 /$22.50 per session (can be used for foam roller also)

  • Pack of 8 -$160.00 /$20.00 per session (can be used for foam roller also)

  • New Client 3 Pack Intro -$45.00/$15.00 per session

Springboard Class - 50 mins

Like mat but with the benefit of added springs for enhanced resistance. Great for overall strengthening and conditioning. Small group, focused attention. 5 people max.

  • Single - $40.00 per person

  • Pack of 4 - $140.00 per person/$35.00 per session

  • Pack of 8 -$260.00 per person/$32.50 per session 

 
 
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Foam Roller based stretching and strengthening - 50 mins

Self myofascial release using foam rollers, pinky balls and some basic stretches.

  • Single - $25.00 per person

  • Pack of 4 - $90.00 per person/$22.50 per session (can be used with Pilates Mat)

  • Pack of 8 -$160.00 per person/$20.00 per session (can be used with Pilates Mat)

PLEASE NOTE A 4.5% NYC SALES TAX IS ADDED TO ALL SESSIONS AND PACKAGES