Welcome to Lula Body Pilates and Massage Studio!
WHERE the ATTENTION is on YOU!
We have helped our clients
Overcome chronic pain.
Get back in to shape after giving birth or after an injury.
Feel better as they move through their daily activities!
Maintain balance and strength throughout their older years!
Train for special events, whether it be the NYC marathon or their 50th birthday party!
Your success story is our inspiration! Your perspiration and our shared commitment to helping you reach your unique fitness goals are our specialty! We teach you how to progress safely so that you advance steadily towards your fitness goals.
Our Studio
Lula Body Pilates offers a range of services tailored to individual and group needs. Our Crown Heights, Brooklyn Pilates studio is fully equipped with reformers, a cadillac, ladder barrel and chair. We offer small group Pilates springboard and equipment classes and Pilates duet classes to help you reduce pain, increase strength, flexibility and tone. Services are also available in the privacy of your own home or office. We value the attention that small group, duet and private sessions offer. Visit us and see the Lula Body difference!
“Tara is incredibly perceptive to each person’s strengths and limitations and works effortlessly to explain each exercise. I have seen a tremendous change in my posture, flexibility, breathing and sense of well-being. Pilates can change your life and Tara is one of the best teachers I have ever worked with.”
Susan K. - current client
Have you struggled with chronic pain? Do the same injuries show themselves again and again?
Well, you’ve come to the right place! Here at Lula Body we specialize in helping clients overcome chronic pain patterns. We also offer therapeutic massage which can help inform chronic pain patterns through touch.
Do you want to become more connected to YOUR body? Do you want to understand why your workouts don’t work?
We have all gotten stuck in exercise routines that don’t deliver results. At Lula Body we teach you about the most important body in the world - YOURS!!! Our private sessions are tailored to one person - YOU!
Do you want to get stronger, leaner and more confident? Maybe you want to walk up your stairs with ease!
In our classes we don’t just teach exercise, we give you the tools to guide you through moving and feeling better in your daily life. With regular class attendance you can achieve a stronger, more balanced physique!
Join our Newsletter!
Sign up for our newsletter below to stay up to date on classes and news at the studio. As a thank you, you’ll receive two free videos on relieving back pain.